Faq’s

  • Description text goes hereIris Herrero provides Integrative Psychotherapy, combining Talk Therapy, Art Therapy, and Somatic Therapy to support emotional healing and personal growth.

  • Description text goes hereTherapy can help with anxiety, depression, trauma, relationship issues, anger, stress, and emotional pain, helping you lead a more fulfilling life.

  • Description text goes hereIntegrative Psychotherapy blends various therapeutic methods, including mindfulness, art therapy, and somatic therapy, to address emotional and psychological challenges holistically.

  • Art Therapy uses creative expression to explore and release emotions that may be difficult to verbalize, fostering clarity, healing, and self-awareness.

  • Somatic Therapy focuses on the mind-body connection, helping release trauma and emotional blockages stored in the body to promote deep healing.

  • No, prior art experience is not required. Art Therapy is about expression and healing, not artistic skill or technique.

  • You can book a 30-minute free consultation through the website’s contact page to discuss your needs and start your healing journey.

  • Yes, all sessions with Iris Herrero are private and confidential, conducted in a safe and supportive environment.

  • Typically, therapy sessions last around 50 minutes, but the duration may vary depending on your specific treatment plan.

  • Yes, Iris Herrero offers online therapy sessions for clients who prefer the convenience of virtual appointments.